SWIMMING FOR ADULTS

Swimming at the Real Club de Tenis de San Sebastián is a pleasure. Enjoy two heated pool areas in an open or enclosed space depending on the weather conditions. When open, it provides the scent of the sea, while when closed, it offers a safe and warm environment.

Completely renovated in 2020, the indoor space envelops you in a setting where the conditions are perfect for conducting classes, in a secure environment where we prioritize excellence and service quality.

Our team of professionals will develop and enhance your abilities. They are a top-level technical and sports team that will help you achieve your goals effectively.

LEARN TO SWIM – ADULT BEGINNERS

Learning to swim is a skill that many of us acquired when we were young. However, there are people who either have never tried it or are fearful of doing so. Learning to swim today is quite simple if we follow the proper steps.

NEW SCHEDULE LAUNCH OFFER – 30-MINUTE CLASSES

Monday to Friday at 8:45 AM and 4:30 PM.

Saturday at 9:30 AM and 1:15 PM.

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSES PER WEEK TRIMESTER FULL COURSE
MEMBER 70,00€ N/A MEMBER 140,00€ N/A
NON MEMBER 100,00€ N/A NON MEMBER 200,00€ N/A

Morning classes – 30′

Monday, Wednesday, or Friday at 10:00 AM.

RATES

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSES PER WEEK TRIMESTER FULL COURSE
MEMBER 142,00€ 405,00€ MEMBER 269,00€ 768,00€
NON MEMBER 178,00€ 505,00€ NON MEMBER 337,00€ 960,00€

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Adult Beginners Swimming

IMPROVEMENT

To know how to swim is one thing. To do it well is another. At the Royal Tennis Club of San Sebastián, we place great importance on swimming technique, primarily, and secondarily on speed and endurance. Therefore, it is necessary to refine your swimming since the human body is not designed for swimming, as it involves unnatural and non-instinctive movements. This means that no matter how much you swim, if it’s not done correctly, it can have consequences for your body. To do it properly, tennis provides you with the best team of aquatic professionals.

INTRODUCTORY OFFER FOR NEW SCHEDULES – 45-MINUTE CLASSES

From Monday to Friday at 8:45 AM

Mondays, Wednesdays, and Fridays at 4:00 PM

Saturdays at 9:15 AM

RATES

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSES PER WEEK TRIMESTER FULL COURSE
MEMBER 100,00€ N/A MEMBER 200,00€ N/A
NON MEMBER 150,00€ N/A NON MEMBER 300,00€ N/A

60′ CLASSES

Monday, Wednesday, and Friday at 7:00 PM

RATES

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSES PER WEEK TRIMESTER FULL COURSE
MEMBRE 173,00€ 495,00€ MEMBRE 330,00€ 941,00€
NON MEMBRE 233,00€ 662,00€ NON MEMBRE 440,00€ 1.254,00€

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Swimming improvement

AQUAGYM +65

Aquagym is a type of aquatic fitness that focuses on muscle toning, repetitions, and working with different materials such as weights or balls, among others. In essence, aquagym aims to transfer the physical exercise performed on land to the aquatic environment, while taking advantage of the possibilities offered by the new medium. At the Real Club de Tenis de San Sebastián, we conduct it at shallow depths (from 1.20 m to 1.50 m), and the water temperature is 28ºC.

60-minute classes
Tuesday and/or Thursday at 11:30 AM.

RATES

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSES PER WEEK TRIMESTER FULL COURSE
MEMBRE 80,00€ 228,00€ MEMBRE 152,00€ 434,00€
NON MEMBRE 105,00€ 299,00€ NON MEMBRE 198,00€ 565,00€

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AQUAGYM +65

AQUATIC PHYSIOTHERAPY

The physical properties of water are ideal for regulating the progression of body movement.

Guided by the physiotherapist, we manipulate the water’s resistance, performing comprehensive analytical stretches, joint-body coordination exercises, strength, balance, and posture exercises.

We will work together so that you can take away specific exercises and apply them in your daily life, whether for prevention, treatment, or injury recovery.

50-minute classes
Monday and/or Wednesday at 12:00 PM.

SMALL GROUPS

Service offered by Gizaki Physiotherapy and Nursing.

RATES

MEMBRE NON MEMBRE
2 CLASSES PER WEEK – TRIMESTER 430,00€ 471,00€
MEMBRE NON MEMBRE
2 CLASSES PER WEEK – TRIMESTER 1.237,00€ 1.355,00€

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Aquatic physiotherapy

SWIM & GO – SWIM & GO TEAM

These are 60-minute swimming courses designed for adults over 16 years of age with an advanced level. They cover various aspects of swimming, including stroke technique, physical conditioning, personal improvement, and individualized goals within the group. Additionally, we refine open water swimming technique, as at the end of the course, students have the opportunity to continue swimming in the sea with our coaches, taking advantage of all the benefits of our facilities. These classes are not aimed at competition, as our primary goal is teaching and personal enjoyment for all alike.

CLASS DURATION: 60 minutes

Swim&GO: Swimming Training. Tuesdays and Thursdays at 12:30 and 7:45 PM. Saturdays at 1:30 PM.
Swim Team: Youth Swimming Training. Mondays, Wednesdays, and Fridays at 8:00 PM. Saturdays at 1:30 PM.

TARIFAS

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSE PER WEEK TRIMESTER FULL COURSE
MEMBRE 173,00€ 495,00€ MEMBRE 330,00€ 941,00€
NON MEMBRE 233,00€ 662,00€ NON MEMBRE 440,00€ 1.254,00€

PREGNANCY AND EXERCISE

Crafted with care and affection by Gizaki Physiotherapy and Nursing, the Pregnancy and Movement group is specially designed for pregnant women (from the 12th week of gestation onwards). Its main goal is to engage the entire body through movement, promoting a healthy pregnancy and preparing the structures involved in childbirth. All of this is guided by a Pelvic Floor Specialist Physiotherapist.

The sessions will take place in the indoor and heated pool at the Real Tennis Club of San Sebastián.

July and August 2023: Tuesdays at 9:00 AM and/or Thursdays at 7:30 PM.

From September 2023 to June 2024: Mondays at 4:45 PM and/or Thursdays at 10:00 AM.

Each session will last for 45 minutes. Additionally, you can choose to attend 1 or 2 sessions per week – the choice is yours!

We also offer the option to complement with a weekly online session, ensuring you don’t miss the opportunity to maintain an exercise routine during your pregnancy.

As part of our commitment to keeping in touch with you, we will include you in a WhatsApp group where you can receive additional information, videos, get your questions answered, and manage your attendance easily.

To participate in this activity, you’ll need to bring along some basic materials: a swim cap, swimsuit, goggles, towel, and flip-flops.

For more information and to reserve your spot, visit our friends at Gizaki Physiotherapy and Nursing on their website www.gizakizentroa.com or get in touch with them at the number 692307651.

Don’t miss the chance to enjoy an active and healthy pregnancy in the pool of the Real Tennis Club of San Sebastián with “Pregnancy and Movement” by Gizaki Physiotherapy and Nursing!

MEMBRE NON MEMBRE
10-session pass 325,00€ 360,00€

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Pregnancy and Exercise

SWIM & GO – SWIM & GO TEAM

These are 60-minute swimming courses designed for adults over 16 years of age with an advanced level. They cover various aspects of swimming, such as stroke technique, physical conditioning, personal improvement, and are tailored to individual goals within the group. Additionally, we refine open water swimming technique, as at the end of the course, students have the opportunity to continue and swim with our coaches in the sea, taking advantage of all the benefits of our facilities. The classes are not geared towards competition, as our primary objective is teaching and personal enjoyment for all equally.

CLASS DURATION: 60 minutes

Swim&GO: Swimming Training. Tuesdays and Thursdays at 12:30 and 7:45 PM. Saturdays at 1:30 PM.
Swim Team: Youth Swimming Training. Mondays, Wednesdays, and Fridays at 8:00 PM. Saturdays at 1:30 PM.

RATES

1 CLASS PER WEEK TRIMESTER FULL COURSE 2 CLASSES PER WEEK TRIMESTER FULL COURSE
MEMBRE 173,00€ 495,00€ SOCIO 330,00€ 941,00€
NON MEMBRE 233,00€ 662,00€ NO SOCIO 440,00€ 1.254,00€

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Swim & Go

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Swim Team

OPEN WATER – SEA SWIMMING

Venturing into the world of open water swimming requires knowledge of technique, training, and equipment. At the Real Tennis Club of San Sebastián, we provide you with all the essentials to enjoy this activity with complete safety and technique. This activity is only offered during the summer months.

60-minute classes
Tuesdays and Thursdays in JULY and AUGUST at 7:30 PM.

RATES

2 CLASSES PER WEEK Monthly payment
MEMBRE 110,00€
NON MEMBRE 139,00€

PERSONAL TRAINER

If you want to optimize your swimming, a personal trainer is the right person for the job. The swimming personal trainer, with their individual classes at the Real Tennis Club of San Sebastián, designs and tailors sessions focused on your personal interests and goals.

The swimming trainer will provide guidance on what you need to do to improve your technique and the subsequent steps you should take to reach your desired goal.

Contact us for a consultation, and we will explain what we can offer based on your characteristics, needs, and budget.

Investing in a Swimming Personal Trainer is a commitment to quality, and quality and excellence are the foundations of the Real Tennis Club of San Sebastián.

RATES

SINGLE CLASS 5-class pass
MEMBRE 25,00€ MEMBRE 120,00€
NON MEMBRE 32,50€ NON MEMBRE 155,00€
10-class pass 20-class pass
MEMBRE 225,00€ MEMBRE 415,00€
NON MEMBRE 307,50€ NON MEMBRE 550,00€
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