Swimming at the Real Club de Tenis de San Sebastián is a pleasure. Enjoy two heated swimming pools in an open or closed space depending on weather conditions. Open and smelling of the sea. Closed, safe, and warm. Completely renovated in 2020, the indoor space envelops you in an environment where conditions become perfect for conducting classes, in a secure atmosphere where we prioritize excellence and quality of service. Our team of professionals will develop and implement your skills. It is a top-level technical-sports team that will help you achieve your goals effectively.

LEARN TO SWIM – ADULT BEGINNERS

Learning to swim is a skill many of us learned when we were young. However, there are people who either have never tried it or are fearful of it. Learning to swim nowadays is very straightforward if we follow the right steps.

REDUCED RATE SCHEDULES – 30′ CLASSES

RATES

IMPROVEMENT

Knowing how to swim is one thing. Doing it well is another. At the Real Club de Tenis de San Sebastián, we place great importance on swimming technique, primarily, and secondarily on speed and endurance. Therefore, refining your swimming technique is necessary, as the human body is not naturally designed for swimming, involving movements that are unnatural and non-instinctive. This means that even if you swim a lot, if you don’t do it properly, it can have consequences for your body. To do it right, the club offers you the best team of aquatic professionals.

REDUCED RATE SCHEDULES – 45′ CLASSES

RATES

AQUAGYM 65+

Aquagym is a type of aquatic fitness where exercises focus on muscle toning, repetitions, and working with different materials such as weights or balls, among others. Essentially, aquagym aims to transfer the physical work done on land to the aquatic environment, taking advantage of the possibilities offered by the new medium. At the Real Club de Tenis de San Sebastián, we conduct aquagym sessions in shallow water (from 1.20 m to 1.50 m) with a water temperature of 30ºC.

SCHEDULES – 45′ CLASSES

RATES

PHYSIOTHERAPY IN POOL

The physical properties of water are ideal for regulating the progression of bodily movement. Guided by the physiotherapist, we play with the water’s resistance, performing comprehensive analytical stretches, joint-body coordination exercises, strength, balance, and posture exercises. We will work together so that you can take away specific exercises and reproduce them in your daily life, whether as prevention, treatment, or recovery from an injury.

SMALL GROUPS | PERSONAL ATTENTION

Service offered by Gizaki Physiotherapy and Nursing

SCHEDULES – 50′ CLASSES

PREGNANCY AND MOVEMENT

Join “Pregnancy and Movement” by Gizaki Physiotherapy and Nursing to enjoy a healthy and active pregnancy. Aimed at pregnant women from week 12 onwards, this group focuses on movement to prepare the body for childbirth. Sessions last 45 minutes and take place in the covered and heated pool at the Real Club de Tenis de San Sebastián, on Tuesdays at 10:00 and Thursdays at 16:00 (flexible schedule). You can choose to attend 1 or 2 sessions per week. There is also a weekly online session available. Join our WhatsApp group for additional information and easy attendance management. Remember to bring your swim cap, swimsuit, goggles, towel, and flip-flops. For more details and to reserve your spot, visit www.gizakizentroa.com or call 692307651. Enjoy a healthy and active pregnancy with us!

SCHEDULE – 45′ CLASSES

SWIM & GO – SWIM & GO TEAM

These are 60-minute swimming courses aimed at adults over 16 years old with an advanced level. Various aspects of swimming are addressed, such as stroke technique, physical conditioning, personal improvement, all tailored to individualized goals within the group. Additionally, we refine open water swimming technique, as at the end of the course, students have the opportunity to continue swimming with our coaches in the sea, taking advantage of all the benefits of our facilities. The classes are not aimed at competition; rather, our main goal is teaching and ensuring everyone enjoys the experience equally.

SCHEDULES – 60′ CLASSES

RATES

OPEN WATER – SWIMMING IN THE SEA

Diving into the world of open water swimming requires knowing a few things about technique, training, and gear. At the Real Tennis Club of San Sebastián, we provide you with all the keys to enjoy this activity with total safety and technique.

SCHEDULES – 60′ CLASSES

RATES

PERSONAL TRAINER

If you want to optimize your swimming, a personal coach is the right person for the job. The swimming personal coach, with their private classes at the Real Tennis Club of San Sebastián, designs and tailors sessions focused on your interests and personal goals.

The swimming coach will advise you on what to do to improve your technique and the subsequent steps you should take to reach your desired goal.

Make an inquiry, and we will explain what we can offer you based on your characteristics, needs, and budget.

Investing in a Swimming Personal Coach is investing in quality, and excellence is the foundation of the Real Tennis Club of San Sebastián.