{"id":27487,"date":"2024-09-04T10:30:21","date_gmt":"2024-09-04T09:30:21","guid":{"rendered":"https:\/\/rctss.com\/taichi-chikung-nueva-actividad-septiembre-2024\/"},"modified":"2024-09-04T11:10:57","modified_gmt":"2024-09-04T10:10:57","slug":"taichi-chikung-nueva-actividad-septiembre-2024","status":"publish","type":"post","link":"https:\/\/rctss.com\/eu\/taichi-chikung-nueva-actividad-septiembre-2024\/","title":{"rendered":"TAICHI \/ CHIKUNG: JARDUERA BERRIA 2024KO IRAILA"},"content":{"rendered":"<p>BERRIKUNTZA UDAZKENA 2024<\/p>\n<p>WELLNESS PROGRAMAREN BARRUAN SARTUTAKO DIRA TAICHI\/CHIKUNG<\/p>\n<p>Datorren astetik aurrera, Donostiako Tenis Elkarte Errealak jarduera gidatu\u00a0 berri bat izango du: TaiChi Chikung. Saio hau adin eta baldintza fisiko guztietako pertsonentzat diseinatuta dago, gorputzaren energia modu lasaian lantzeko eta sentitzeko esperientzia paregabea eskainiz.<\/p>\n<p><strong>Metodo honen bidez, eguneroko bizitzaren erritmo bizkorra jaitsi nahi da, psikomotrizitatea, kontzentrazioa, elastikotasuna, oreka fisikoa eta mentala hobetuz, baita estresaren eta antsietatearen kontrola ere, mugimenduaren eta arnasketaren bidez.<\/strong><\/p>\n<p>Saioak 60 minutukoak dira eta Wellness programaren barruan emango dira Haizearen Orraziaren gelan, itsasora begira. Saioak asteazkenetan 18:00etan eta ostegunetan 9: 00etan izango dira. Zuen zain gaude bizitzaz pixka bat hobeto gozatzeko!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27478 size-full\" src=\"https:\/\/rctss.com\/wp-content\/uploads\/2024\/09\/monochrome-female-gossip-magazine-cover.jpg\" alt=\"\" width=\"1414\" height=\"2000\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BERRIKUNTZA UDAZKENA 2024 WELLNESS PROGRAMAREN BARRUAN SARTUTAKO DIRA TAICHI\/CHIKUNG Datorren astetik aurrera, Donostiako Tenis Elkarte Errealak jarduera gidatu\u00a0 berri bat izango du: TaiChi Chikung. Saio hau adin eta baldintza fisiko [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":27483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[27],"tags":[60,123,124,223,226,227,269,270,271,272],"class_list":["post-27487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-eu","tag-real-club-de-tenis-de-san-sebastian-eu","tag-donostia-eu","tag-san-sebastian-eu","tag-fitness-eu","tag-wellness-eu","tag-yoga-eu","tag-artes-marciales-eu","tag-chikung-eu","tag-pilates-eu","tag-taichi-eu"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"BERRIKUNTZA UDAZKENA 2024 WELLNESS PROGRAMAREN BARRUAN SARTUTAKO DIRA TAICHI\/CHIKUNG Datorren astetik aurrera, Donostiako Tenis Elkarte Errealak jarduera gidatu berri bat izango du: TaiChi Chikung. Saio hau adin eta baldintza fisiko guztietako pertsonentzat diseinatuta dago, gorputzaren energia modu lasaian lantzeko eta sentitzeko esperientzia paregabea eskainiz. 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