{"id":38195,"date":"2025-12-17T09:28:08","date_gmt":"2025-12-17T08:28:08","guid":{"rendered":"https:\/\/rctss.com\/olimpiada-navidad\/"},"modified":"2025-12-17T11:07:43","modified_gmt":"2025-12-17T10:07:43","slug":"olimpiada-navidad","status":"publish","type":"post","link":"https:\/\/rctss.com\/eu\/olimpiada-navidad\/","title":{"rendered":"GABONETAKO OLINPIADA"},"content":{"rendered":"<p><strong>AURRERATU ZAITEZ GABONETARA TALDEKO KLASE BEREZI BATEKIN <\/strong><\/p>\n<p>ABENDUAK 20, LARUNBATA<\/p>\n<p>Datorren <strong>abenduaren 20an, larunbata<\/strong>, Gabonetako gehiegikeriak iritsi aurretik entrenatzeko modu desberdin eta dibertigarri bat proposatzen dizuegu. <strong>Taldeko klase berezia<\/strong> izango da, asteroko errutina hausteko, mugitzeko, izerditzeko\u2026 eta, batez ere, ondo pasatzeko pentsatua.<\/p>\n<p><strong>Jardueraren xehetasunak:<\/strong><\/p>\n<ul>\n<li><strong>Ordua:<\/strong> 9:00 h<\/li>\n<li><strong>Elkargunea:<\/strong> 3. Areto Polibalentea (Igerilekua)<\/li>\n<li><strong>Espazioak:<\/strong> 3. Areto Polibalentea eta The Box aretoa<\/li>\n<li><strong>Monitoreak:<\/strong> Izaskun, I\u00f1igo eta Vane<\/li>\n<li><strong>Plazak:<\/strong> 24 pertsona<\/li>\n<\/ul>\n<p><strong>Taldekako entrenamendua<\/strong> izango da, ez banakakoa, eta <strong>indarra, kardioa, jokoak eta erreleboak<\/strong> uztartuko dituen formatu dinamikoa izango dugu. Saio desberdin bat, parte-hartzaile eta motibatzailea, ezin hobea gorputza aktibatzeko egun hauetako bazkari eta ospakizunen aurretik.<\/p>\n<p>Gainera, parte-hartzaile guztien artean <strong>sariak zozketatuko dira<\/strong>, motibazio eta dibertsio gehigarri bat gehitzeko. Eta klasearen ondoren, <strong>txistorra pintxo batez gozatzeko aukera<\/strong> izango dugu!<\/p>\n<p><strong>Izen-ematea:<\/strong> Technogym aplikazioaren bidez, <strong>abenduaren 18tik, osteguna<\/strong>, aurrera.<\/p>\n<p>Parte hartzera animatzen zaituztegu, talde-ahalegina partekatzera eta beste era batera entrenatuz urteari agur esatera.<\/p>\n<p><strong>Zuen zain gaude!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-38186 size-full\" src=\"https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1.jpg\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1.jpg 1414w, https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1-212x300.jpg 212w, https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1-724x1024.jpg 724w, https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1-768x1086.jpg 768w, https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1-1086x1536.jpg 1086w, https:\/\/rctss.com\/wp-content\/uploads\/2025\/12\/gabonetako-olinpiada-1-600x849.jpg 600w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>AURRERATU ZAITEZ GABONETARA TALDEKO KLASE BEREZI BATEKIN ABENDUAK 20, LARUNBATA Datorren abenduaren 20an, larunbata, Gabonetako gehiegikeriak iritsi aurretik entrenatzeko modu desberdin eta dibertigarri bat proposatzen dizuegu. Taldeko klase berezia izango [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":38191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":{"view":"no"},"footnotes":""},"categories":[27],"tags":[],"class_list":["post-38195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-eu"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"AURRERATU ZAITEZ GABONETARA TALDEKO KLASE BEREZI BATEKIN ABENDUAK 20, LARUNBATA Datorren abenduaren 20an, larunbata, Gabonetako gehiegikeriak iritsi aurretik entrenatzeko modu desberdin eta dibertigarri bat proposatzen dizuegu. Taldeko klase berezia izango da, asteroko errutina hausteko, mugitzeko, izerditzeko\u2026 eta, batez ere, ondo pasatzeko pentsatua. Jardueraren xehetasunak: Ordua: 9:00 h Elkargunea: 3. 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Taldeko klase berezia izango da, asteroko errutina hausteko, mugitzeko, izerditzeko\u2026 eta, batez ere, ondo pasatzeko pentsatua. Jardueraren xehetasunak: Ordua: 9:00 h Elkargunea: 3. Areto Polibalentea (Igerilekua) Espazioak: 3. Areto\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/rctss.com\/eu\/olimpiada-navidad\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-12-17T08:28:08+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-12-17T10:07:43+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"GABONETAKO OLINPIADA - Real Club Tenis de San Sebasti\u00e1n\" \/>\n\t\t<meta name=\"twitter:description\" content=\"AURRERATU ZAITEZ GABONETARA TALDEKO KLASE BEREZI BATEKIN ABENDUAK 20, LARUNBATA Datorren abenduaren 20an, larunbata, Gabonetako gehiegikeriak iritsi aurretik entrenatzeko modu desberdin eta dibertigarri bat proposatzen dizuegu. 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